Duluth, MN: Better Living Through Trails
August 30, 2010 – 4:29 pm | No Comment

Previously billed as Economic Development, Better Living through Trails is a new twist on an important subject. It speaks to the value of trails and how they can be used to make communities more livable. It’s a little philosophy, a lot of statistics, all in the context of singletrack. Standing in front of a packed house, we spoke to several different community leaders and stakeholders from congressional staffers to city officials. It was the perfect crowd for such a topic.

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Gear: Rolling Your Way to Pain Free Cycling

Submitted by admin on June 14, 2010 – 2:41 pmNo Comment
Gear: Rolling Your Way to Pain Free Cycling

Morning Fog
This article was first published on SpadMag in June 2010.

Knee pain is a common complaint among cyclists. It’s not surprising since we can turn the pedals 5,000 times during a one-hour ride. For many, that pain comes from the IT band. ‘IT’ has the potential to keep you off your bike…

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